Home Remedies for Teeth Whitening

Teeth-whitening products and cosmetic dental procedures can be quite expensive. Fortunately, there are cheaper home remedies you can try to keep those pearly whites sparkling beautifully. Baking soda, for example, is believed to lighten the colour of your teeth with regular use. Just apply on teeth with a tooth brush in the morning before brushing with regular toothpaste.

Some people also swear by the skin of certain fruits to help them whiten teeth. Rubbing the inside of a banana or orange peel is said to be effective in removing teeth stains. Rubbing the teeth with strawberries daily is also considered to have the same effect.

Of course, using all these home remedies will not help if you do not make efforts to change unhealthy habits. Avoid eating too many sweets and food or drinks that may stain the teeth. It is also advisable to visit the dentist every six months for a thorough dental cleaning.